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Luke Greenwell

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Conquering Low Back Strains in Weightlifters: When to Seek Professional Physical Therapy Help

Introduction Are you dealing with the persistent discomfort or deep aching in your low back muscles after intense workouts or weight lifting sessions? This sudden unwelcomed sensation may inhibit your range of motion and affect your exercise routine. If this scenario resonates with you, read on as we delve into the causes, symptoms, and effective […]

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The Top 7 Shoulder Pain Physical Therapy Exercises You Need to Know

The Top 7 Shoulder Pain Physical Therapy Exercises You Need to Know

If you’re grappling with shoulder pain, you’re not alone. It’s a common problem from various causes, such as overuse, injury, or the natural aging process. Thankfully, physical therapy for shoulder injury and pain is an excellent solution, offering both relief and rehabilitation. With the right exercises, you can reduce pain, improve mobility, and get back

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Is Dry Needling an Effective Treatment for Rotator Cuff Injuries? Find Out Now

Can dry needling help my shoulder injury? Dry Needling can be a very effective treatment strategy for men and women with musculoskeletal pain including rotator cuff injuries with or without tears. What is Dry Needling? Dry needling treatment involves insertion of solid (non-hypodermic) needles into the muscle or fascia below the skin. “Dry” refers to

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health benefits Pickleball

Health Benefits of Playing Pickleball That Will Surprise You

By Dr. David Bokermann, PT, DPT, C-PS Over the past six weeks, I have found myself utterly captivated by the game of pickleball. My wife and co-workers can certainly attest to the fact that my thoughts, conversations, and energy have been overwhelmingly focused on my new hobby. My previous experience with pickleball was limited to

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