CALL US TODAY

331-253-2426

Golf Performance

Optimizing Hip Strength for the Golf Swing

Optimizing Hip Strength for the Golf Swing

 Hip strength is not just important in the golf swing, it’s critical. Without strong hips, golfers will struggle to generate power, stability, and balance in their swing. Weak hips limit the ability to transfer energy from the lower body to the upper body, leading to a choppy, inconsistent swing. Golfers with strong hips, on the other …

Optimizing Hip Strength for the Golf Swing Read More »

The Importance of Dynamic Stretching in Soccer: Elevate Your Game with RecoverRx

In the fast-paced world of soccer, every second on the field counts. Whether you’re sprinting down the wing, making a crucial tackle, or lining up that game-winning shot, your body must be primed to perform at its best. One often overlooked aspect of preparation is dynamic stretching, a powerful tool that can make a significant …

The Importance of Dynamic Stretching in Soccer: Elevate Your Game with RecoverRx Read More »

Most Common Golf Injuries, Their Treatment, & How to Prevent

Most Common Golf Injuries, Their Treatment, & How to Prevent

Golf is often perceived as a low-impact sport that doesn’t require much physical strain, but it can be quite demanding on the body in ways many do not anticipate. Whether an amateur golfer or a serious competitor striving for excellence, injuries can significantly hinder your performance and affect your overall physical health and peace of …

Most Common Golf Injuries, Their Treatment, & How to Prevent Read More »

Swing Trouble? Is Golfer's Elbow Ruining Your Golf Game?

Swing Trouble? Is Golfer’s Elbow Ruining Your Golf Game?

  Introduction: Golf is hard enough as it is. You shouldn’t also have to deal with aches and pains specifically in the elbow. As golf enthusiasts, we understand the joy of a perfectly executed swing, the thrill of the ball sailing through the air, and the satisfaction of a well-earned putt. However, for some golfers, …

Swing Trouble? Is Golfer’s Elbow Ruining Your Golf Game? Read More »

Unraveling the Difference Between Sports Physical Therapy and Regular Physical Therapy.

Unraveling the Difference Between Sports Physical Therapy and Regular Physical Therapy.

Many times as a patient and consumer, there are questions that need to be answered around the difference between two similar products. In the outpatient physical therapy world, we often receive the question of “what is the difference between sports physical therapy and regular physical therapy?”  Whether you’re an athlete aiming to enhance performance or …

Unraveling the Difference Between Sports Physical Therapy and Regular Physical Therapy. Read More »

Why Every Athlete Should Partner with a Sports Physical Therapist

Game-Changer: Why Every Athlete Should Partner with a Sports Physical Therapist

 In the dynamic world of both youth sports and the ever growing popularity of adult sports, the pursuit of peak performance and resilience against injuries is a common thread that unites athletes of all levels. While training regimens and nutritional plans are integral components, the often-overlooked secret weapon in an athlete’s toolkit is a sports …

Game-Changer: Why Every Athlete Should Partner with a Sports Physical Therapist Read More »