Dry Needling

Tight, Achy Muscles That Just Won’t Let Go? Feel Relief Where Other Treatments Failed.

Get Dry Needling That Eases Tension, Relieves Pain, and Restores Motion in Just One Visit

Feel that deep, stubborn knot finally release so you can move without wincing
Walk out of your session looser, lighter, and ready to move again
Wake up the next day without that constant soreness holding you back

Frequently Asked Questions

What Does Dry Needling Help With?

Dry needling can help reduce muscle tension, trigger points, stiffness, and pain that limit normal movement. It is commonly used for chronic tightness, sports injuries, neck pain, back pain, and overworked muscles that stay irritated. RecoverRx Physical Therapy uses dry needling alongside movement-based treatment plans to help patients feel looser and move with less discomfort.

Does Dry Needling Hurt?

Most people feel a brief twitch response or mild cramping sensation when the needle reaches a tight muscle band. Some soreness afterward is normal and usually feels similar to post-workout muscle fatigue for a short period. RecoverRx Physical Therapy explains the process clearly and adjusts treatment based on each patient’s comfort level and goals.

How Quickly Does Dry Needling Work?

Some patients notice improved mobility and decreased tension after the first session, while others improve gradually over several visits. Results depend on the severity of the muscle restriction, activity level, and overall movement patterns contributing to the irritation. RecoverRx Physical Therapy builds personalized treatment programs that combine dry needling with strength and mobility work for longer-lasting results.

Check Out Our Reviews!

"I have been a client of Luke’s for just over 4 years. I had injured my back during a workout and was looking for some relief and a plan to be able to get back to my normal routine. Luke has just started seeing clients at CrossFit Rise, which is the box I go to. From the first consultation to my treatments Luke has been very professional. He not only gave me some immediate relief but put together a plan that will help me continue to perform. I was a bit hesitant about the dry needling treatment but Luke explained the entire process and answered all my questions which gave me the confidence to try it, and I am glad I did. It has helped give me relief and be able to work through my PT treatment plan. The thing that is great about Luke is he is not one to tell you that he needs to see you over and over again in order to see results. His goal is to give you some immediate relief and develop a long term plan that you can implement. I highly recommend Luke and Recover RX for any issues you might be experiencing."

"Dr. David is a unicorn in healthcare and medicine. He retrains your brain and body to work in harmony, no matter what the issue is. After suffering many years of injuries, surgeries, injections, "regular" PT, and dry needling with NO RESULTS, I was at the point where I could barely walk and was in constant pain. Within one month, of working with Recovery RX, (-and putting in the work on my own), I can run up a flight or stairs and walk pain free. Call Dr. David today; it will change your life."

"After struggling with glute and ankle pain for several months, Dr. Sarah was able to help me improve my mobility and pain. The dry needling technique was extremely helpful. I have recommended RecoverRx to friends and will continue to spread the word. Thank you Dr. Sarah!"

Dry Needling is a technique that uses a “dry” needle, one without medication or injection, inserted through the skin into areas of the muscle. The purpose it to inactivate trigger points (taut bands of skeletal muscle) and stimulate surrounding connective tissue. This helps relieve pain, improve range of motion, reduce muscle tension, and normalize nerve messages to the muscle.