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Kansas City

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Luke Greenwell

Hormones and Exercise: Unraveling the Endocrine Responses to Physical Activity

Hormones and Exercise: Unraveling the Endocrine Responses to Physical Activity

Performance, Surgery Or Physical Therapy /

  Introduction In the realm of health and fitness, the complex relationship between hormones and exercise plays a big role in shaping the body’s response to physical activity. From the pulse-raising burst of adrenaline to the muscle-building effects of growth hormone, the endocrine system orchestrates a symphony of chemical messengers that adapt the body to …

Hormones and Exercise: Unraveling the Endocrine Responses to Physical Activity Read More »

Swing Trouble? Is Golfer's Elbow Ruining Your Golf Game?

Swing Trouble? Is Golfer’s Elbow Ruining Your Golf Game?

Golf Performance, Surgery Or Physical Therapy /

  Introduction: Golf is hard enough as it is. You shouldn’t also have to deal with aches and pains specifically in the elbow. As golf enthusiasts, we understand the joy of a perfectly executed swing, the thrill of the ball sailing through the air, and the satisfaction of a well-earned putt. However, for some golfers, …

Swing Trouble? Is Golfer’s Elbow Ruining Your Golf Game? Read More »

runner's knee

How to Prevent Runner’s Knee: Effective Strategies and Exercises

Uncategorized /

Introduction Running is a fantastic way to stay active and healthy, but for many, the discomfort of runner’s knee can be daunting. However, with the right strategies and exercises, you can learn how to prevent runner’s knee and enjoy the benefits of running without succumbing to this common ailment. In this guide, we’ll explore what …

How to Prevent Runner’s Knee: Effective Strategies and Exercises Read More »

A man with a back pain holding his hand.

Conquering Low Back Strains in Weightlifters: When to Seek Professional Physical Therapy Help

Uncategorized /

Introduction Are you dealing with the persistent discomfort or deep aching in your low back muscles after intense workouts or weight lifting sessions? This sudden unwelcomed sensation may inhibit your range of motion and affect your exercise routine. If this scenario resonates with you, read on as we delve into the causes, symptoms, and effective …

Conquering Low Back Strains in Weightlifters: When to Seek Professional Physical Therapy Help Read More »

A man is getting his shoulder massaged by a doctor.

The Top 7 Shoulder Pain Physical Therapy Exercises You Need to Know

Shoulder Pain /

By Luke Greenwell, PT, DPT, CSMT, CSCS If you’re grappling with shoulder pain, you’re not alone. It’s a common problem from various causes, such as overuse, injury, or the natural aging process. Thankfully, physical therapy for shoulder injury and pain is an excellent solution, offering both relief and rehabilitation. With the right exercises, you can …

The Top 7 Shoulder Pain Physical Therapy Exercises You Need to Know Read More »

a woman in a gray tank top and blue gloves.

Is Dry Needling an Effective Treatment for Rotator Cuff Injuries? Find Out Now

Recovery, Shoulder Pain /

Can dry needling help my shoulder injury? Dry Needling can be a very effective treatment strategy for men and women with musculoskeletal pain including rotator cuff injuries with or without tears. What is Dry Needling? Dry needling treatment involves insertion of solid (non-hypodermic) needles into the muscle or fascia below the skin. “Dry” refers to …

Is Dry Needling an Effective Treatment for Rotator Cuff Injuries? Find Out Now Read More »

Upcoming Events

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Promotional poster for RX Recovery's new Naperville location at Iron Clad Performance Gym, specializing in physical therapy & pelvic health. Features amenities, a smiling man's photo, address details, and contact

Contact Information

  • 331-253-2426
  • info@recoverrxpt.com
  • Oakbrook Terrace: 17W775 Butterfield Rd. Ste 128, Oakbrook Terrace, IL, 60181
  • Clinic Hours:
    M: 8am-7pm
    T: 8am-7pm
    W: 7am-7pm
    Th: 8am-7pm
    F: 7am-3pm
  • Westmont: Inside Iron Flag Fitness 20 E. Chicago Ave, Westmont, IL, 60559
  • Clinic Hours:
    F: 6:30am-10:30am
  • Naperville: Inside Iron Clad Performance 87 Executive Drive Ste 2, Aurora, IL, 60504
  • Clinic Hours:
    M: 10am-4pm

Oakbrook Terrace Best of 2022 Physical Therapy Clinic

the best of harbor terrace physical therapy award.
Medical disclaimer
All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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