A woman meditating on a yoga mat.

Importance of Exercise in People with Diabetes

By Penelope Reyes, BA, MS Diabetes has become a global epidemic in the last few years. In 2019, 37.3 million Americans, or 11.3% of the population had diabetes. Of the 37.3 million, 28.7 million were diagnosed and 8.5 million were undiagnosed. 1.4 million Americans are diagnosed with diabetes every year. There are many misconceptions about …

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