A pregnant woman sitting on the floor in a living room.

Preparing for Birth with Pelvic Physical Therapy

Women's Health /

As some of my clients and all of us at RecoverRx know, I just had my first baby! As a pelvic floor therapist, I implemented several strategies to ensure the best possible vaginal birth experience. I often hear from clients who say, “I wish I would have known this prior to giving birth,” or “I […]

Preparing for Birth with Pelvic Physical Therapy Read More »