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September 16, 2019

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What’s going on everyone!! If you’ve found my blog for the first time, Welcome! If you’ve read my material before, welcome back and I hope you enjoy. Today, I’m bloggin about optimizing recovery!! We all know that recovery following high-level intensity exercise or athletic performance is one of the most important things to do to grow as …

3 KEYS TO OPTIMIZING RECOVERY Read More »

Upcoming Events

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Promotional poster for RX Recovery's new Naperville location at Iron Clad Performance Gym, specializing in physical therapy & pelvic health. Features amenities, a smiling man's photo, address details, and contact

Contact Information

Oakbrook Terrace Best of 2022 Physical Therapy Clinic

Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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