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Recovery

CAN SEEING AN OUT-OF-NETWORK PHYSICAL THERAPIST ACTUALLY SAVE YOU MONEY?

CAN SEEING AN OUT-OF-NETWORK PHYSICAL THERAPIST ACTUALLY SAVE YOU MONEY?

When many people hear the term “Out-of-Network,” they generally assume that this is not the route for them, and that they must find an “In-Network” provider in order to justify all the money they pay for their health-insurance, and belief me I have also found myself stuck in that mindset at times, BUT… In many […]

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3 KEYS TO OPTIMIZING RECOVERY

What’s going on everyone!! ​If you’ve found my blog for the first time, Welcome! If you’ve read my material before, welcome back and I hope you enjoy. Today, I’m bloggin about optimizing recovery!! ​We all know that recovery following high-level intensity exercise or athletic performance is one of the most important things to do to grow as

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