By Dr. Sarah Greenwell, PT, DPT, CSMPT As a physical therapist, I cannot prescribe medications. However, as a Doctor of PT, I am here today to prescribe a daily dose of M.E.D.S.But not the kind that comes in a pill. The MEDS I am talking about are: MindfulnessExerciseDietSleep Most people come to physical therapy because […]
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