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RecoverRx Performance and Recovery Blog

ANKLE MOBILITY FOR SQUATTING

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a woman doing exercises on a bench in a gym.
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Luke Greenwell
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AUTHORS

Dr. Luke Greenwell, Dr. Sarah Greenwell, Dr. David Bokermann, Dr. Katie Hillen, Penelope Reyes, B.A, M.S., and Dr. Megan Jensen are Performance Based Physical Therapists with extensive backgrounds in optimizing movement, performance, & recovery.

RecoverRx

We help Athletes and Active Adults Recover from Pain and Injury, Rebuild Functional Movement Patterns, and Redefine their Future Performance,  for a Return to the Sports and Activities they Love

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Contact Information

  • 331-253-2426
  • info@recoverrxpt.com
  • Oakbrook Terrace: 17W775 Butterfield Rd. Ste 128, Oakbrook Terrace, IL, 60181
  • Clinic Hours:
    M: 8am-7pm
    T: 8am-7pm
    W: 7am-7pm
    Th: 8am-7pm
    F: 7am-3pm
  • Westmont: Inside Iron Flag Fitness 20 E. Chicago Ave, Westmont, IL, 60559
  • Clinic Hours:
    F: 6:30am-10:30am
  • Naperville: Inside Iron Clad Performance 87 Executive Drive Ste 2, Aurora, IL, 60504
  • Clinic Hours:
    M: 10am-4pm
    W: 10am-7pm
    Th: 10am-7pm
Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.

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