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RecoverRx Performance and Recovery Blog

ANKLE MOBILITY FOR SQUATTING

a page with a man doing squat exercises.
a woman doing exercises on a bench in a gym.
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Luke Greenwell

AUTHORS

Dr. Luke Greenwell, Dr. Sarah Greenwell, Dr. David Bokermann, Dr. Katie Hillen, Penelope Reyes, B.A, M.S., and Dr. Megan Jensen are Performance Based Physical Therapists with extensive backgrounds in optimizing movement, performance, & recovery.

RecoverRx

We help Athletes and Active Adults Recover from Pain and Injury, Rebuild Functional Movement Patterns, and Redefine their Future Performance,  for a Return to the Sports and Activities they Love

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