Don’t be afraid to use exercise to treat anything from anxiety to depression to procrastination.
RecoverRx Performance and Recovery Blog
LOOKING FOR THE BENEFITS OF EXERCISE
Dr. Luke Greenwell, Dr. David Bokermann, Dr. Sarah Greenwell, & Dr. Ariel Sernek are Performance Based Physical Therapists with extensive backgrounds in optimizing movement, performance, & recovery.
We help Athletes and Active Adults Recover from Pain and Injury, Rebuild Functional Movement Patterns, and Redefine their Future Performance, for a Return to the Sports and Activities they Love