Expert Physical Therapy in Oakbrook Terrace
Recover, Rebuild, and Redefine Your Performance
Get Back to Your Active Life – Pain-Free and Stronger Than Ever
Pain shouldn’t control your life. Whether you’re an athlete sidelined by injury, a busy professional struggling with nagging discomfort, or someone simply wanting to move better,
RecoverRx Performance Physical Therapy is here to help. We take a personalized, hands-on approach to physical therapy—helping you heal faster, move better, and perform stronger without unnecessary surgeries, painkillers, or endless appointments that don’t bring results.
At RecoverRx, we believe that movement is medicine.
Our expert Doctors of Physical Therapy work with you one-on-one to uncover the root cause of your pain, address imbalances, and build a plan that gets you back to the activities you love.
Whether you’re dealing with sports injuries, post-surgical recovery, chronic pain, or pelvic health concerns, we’ve got your back—literally.
Schedule Your Appointment Today and Take the First Step Toward Pain-Free Movement!
PAIN, LIMITATIONS, AND ENDLESS FRUSTRATION – You’ve Tried Everything, But Nothing Seems to Work
You know that feeling—you wake up with stiffness, struggle through your workouts, or sit too long at your desk and feel the tension build.
You stretch, take ibuprofen, maybe even rest for a few days, but the pain always creeps back. If you’ve been dealing with discomfort that won’t go away, you’re not alone.
The frustration only grows when traditional healthcare solutions fall short. Maybe you’ve been told to “just rest,” handed a sheet of generic exercises, or even recommended surgery before conservative treatments were fully explored.
But deep down, you know there has to be a better way.
WHEN PAIN TAKES CONTROL, IT HOLDS YOU BACK FROM EVERYTHING YOU LOVE –Every Day Feels Like a Battle Against Your Own Body
Pain isn’t just discomfort—it’s limiting. It stops you from pushing for that extra rep in the gym, keeps you from running with your kids, or makes simple tasks like getting out of bed feel like a chore.
It drains your energy, affects your mood, and leaves you wondering, “Is this just my new normal?”
- You’ve had to modify your workouts or skip them altogether.
- Your progress has stalled because of lingering aches and pains.
- You avoid certain movements out of fear of making things worse.
- You’re frustrated with conflicting advice and lack of real answers.
If this sounds familiar, it’s time to stop masking the symptoms and start addressing the root cause.
TARGETED, HANDS-ON CARE THAT GETS RESULTS –Real Answers. Real Solutions. Real Progress.
RecoverRx is different. We don’t believe in cookie-cutter treatments or a “one-size-fits-all” approach. Instead, we take the time to understand your body, your goals, and the movements that matter most to you.
Our process is built around expert evaluation, targeted manual therapy, and customized movement plans—so you can get back to peak performance without wasting time on methods that don’t work.
✔ One-on-One Care – Your sessions are always with a Doctor of Physical Therapy, never passed off to an assistant.
✔ Comprehensive Assessment – We look beyond the pain to uncover movement imbalances and biomechanical issues.
✔ Hands-On Therapy – Including soft tissue work, joint mobilizations, and dry needling to accelerate healing.
✔ Performance-Based Approach – Whether you’re an athlete or just want to move better, we build programs designed for strength and resilience.
You don’t have to settle for discomfort. Let’s create a plan that gets you moving, pain-free.
Schedule your free consultation today and start your recovery journey!
OUR SERVICES: MOVEMENT-FOCUSED, PERFORMANCE-DRIVEN, RESULTS-ORIENTED
Ready to get started? Explore our services below to find the right fit for you.
PHYSICAL THERAPY: GET TO THE ROOT OF YOUR PAIN AND REGAIN MOBILITY
Custom-Tailored Recovery Plans Without Surgery or Medications
Pain is more than just an inconvenience—it limits your ability to move, perform, and enjoy life. At RecoverRx, our one-on-one physical therapy sessions are designed to identify the source of your pain, address movement dysfunction, and restore your body’s natural strength and flexibility.
- Comprehensive Movement Assessments to pinpoint the root cause of discomfort
- Manual Therapy & Joint Mobilization to relieve pain and improve mobility
- Personalized Strength & Stability Exercises to prevent recurring injuries
- Education & Coaching so you can take control of your recovery and avoid setbacks
If you’ve been told that painkillers, surgery, or just “waiting it out” are your only options, let’s talk. There’s a better way to heal.
SPORTS PHYSICAL THERAPY: MOVE BETTER, PERFORM STRONGER, STAY IN THE GAME
Specialized Rehab & Performance Care for Athletes of All Levels
Athletes demand more from their bodies—so their recovery should match that intensity. Our sports physical therapy program is designed for athletes looking to overcome injuries, prevent future setbacks, and elevate their game.
- Injury Rehabilitation for sprains, strains, and post-surgical recovery
- Performance Optimization to improve strength, endurance, and movement mechanics
- Return-to-Sport Programs that safely transition you back into competition
- Video Running & Movement Analysis to correct inefficiencies and reduce injury risk
From weekend warriors to competitive athletes, we help you recover smarter and train harder so you can keep doing what you love.
PELVIC HEALTH THERAPY: RESTORE CONFIDENCE & CONTROL
Comprehensive Care for Pelvic Pain, Incontinence, and Postpartum Recovery
Pelvic dysfunction is more common than you think—but that doesn’t mean you have to live with it. Our pelvic health specialists provide discreet, effective treatment for a range of concerns, including:
- Pelvic Pain & Tension caused by muscle imbalances or dysfunction
- Urinary & Bowel Incontinence with strategies to regain control and confidence
- Pregnancy & Postpartum Recovery to restore core and pelvic strength
- Diastasis Recti Treatment for abdominal separation and core rehabilitation
Whether you’re recovering from childbirth, struggling with persistent pelvic pain, or dealing with issues like incontinence, we’re here to help you move comfortably and confidently.
DRY NEEDLING: TARGET MUSCLE TENSION AND ACCELERATE RECOVERY
Precision-Based Pain Relief for Tightness, Knots, and Chronic Discomfort
If you’ve been dealing with chronic muscle tension, trigger points, or stubborn pain, dry needling could be the missing piece of your recovery. Using ultra-thin needles, this technique targets deep muscle tightness, stimulates healing, and restores normal function.
- Relieves Stiffness & Knots that stretching alone can’t fix
- Improves Muscle Activation for better performance and strength
- Enhances Circulation & Recovery to promote faster healing
- Effective for Chronic Pain Conditions like headaches, back pain, and tendonitis
Dry needling is an advanced therapy option that can help unlock mobility, reduce pain, and restore proper movement patterns.
VIDEO RUNNING ANALYSIS: RUN SMARTER, RUN STRONGER
Advanced Biomechanical Breakdown to Improve Form & Prevent Injury
If you’re a runner, your form matters. Small inefficiencies can lead to overuse injuries, decreased performance, and chronic pain—but with our high-speed video analysis, we can help you refine your stride and optimize efficiency.
- Slow-Motion Gait Analysis to identify imbalances, asymmetries, and inefficient movement patterns
- Personalized Running Drills & Corrective Exercises to improve form and performance
- Footwear & Training Recommendations for better support and injury prevention
Whether you’re a casual jogger or a competitive runner, we help you build better mechanics so you can run pain-free.
CONCUSSION THERAPY: SAFELY RETURN TO SPORTS & EVERYDAY LIFE
Expert Management for Post-Concussion Symptoms
Concussions affect more than just your head—they impact balance, focus, coordination, and overall well-being. Our concussion therapy program helps individuals recover fully and safely with a multi-faceted approach that includes:
- Vestibular & Balance Training to reduce dizziness and instability
- Neck & Postural Strengthening for better spinal support and symptom management
- Cognitive & Visual Rehabilitation to improve focus, reaction time, and coordination
- Gradual Return-to-Play Protocols to safely transition back to sports or daily activities
If you or your child has experienced a concussion, our specialized rehab plans ensure a safe and effective recovery process.
WELLNESS & INJURY PREVENTION PROGRAMS: MOVE BETTER, LIVE STRONGER
Proactive Strategies to Keep You Performing at Your Best
Not in pain but want to stay ahead of injuries? Our wellness and injury prevention programs are designed for active individuals who want to optimize movement, correct imbalances, and build long-term resilience.
- Functional Movement Screens to detect weaknesses before they turn into injuries
- Strength & Mobility Training tailored to your sport or lifestyle
- Hands-On Manual Therapy to maintain flexibility and joint health
- Performance Coaching & Education so you can move smarter and avoid setbacks
This isn’t just about rehab—it’s about keeping you strong, mobile, and pain-free for the long haul.
WHICH SERVICE IS RIGHT FOR YOU? LET’S FIND OUT TOGETHER.
No More Guesswork—Get a Plan That Works for Your Body & Goals
At RecoverRx, your treatment is 100% customized to your needs, goals, and lifestyle. Whether you’re recovering from an injury, managing chronic pain, or looking to optimize performance, we’re here to help.
Book your free consultation today and let’s create a plan that gets you moving, feeling, and performing better—without unnecessary surgery, medications, or wasted time.
WHAT WE TREAT: TARGETED RELIEF FOR LASTING RESULTS –Expert Care for Pain, Injury, and Chronic Conditions
At RecoverRx, we treat more than just symptoms—we address the root cause of your pain to help you heal fully and move better.
Whether you’re struggling with a sports injury, chronic pain, or a condition that’s limiting your mobility, we provide personalized, one-on-one care to get you back to doing what you love.
SHOULDER PAIN: MOVE FREELY WITHOUT DISCOMFORT
Regain Strength and Stability for Everyday Activities & Sports
Your shoulders are one of the most mobile and complex joints in your body, but when pain strikes, simple tasks like reaching overhead, lifting, or even sleeping can become a challenge. Whether it’s a rotator cuff injury, impingement, frozen shoulder, or instability, we create a targeted rehab plan to restore your mobility and prevent future injury.
✔ Strength and mobility training to reduce stiffness and improve range of motion
✔ Manual therapy and dry needling to relieve muscle tension and pain
✔ Postural and movement corrections to prevent re-injury
PELVIC DYSFUNCTION: REGAIN CONTROL & COMFORT
Discreet, Effective Therapy for Pelvic Floor Issues
Pelvic dysfunction can affect both men and women, leading to pain, incontinence, or core instability. Whether you’re recovering postpartum, managing pelvic pain, or experiencing weakness in the pelvic floor, our specialized therapy helps you restore strength and function.
✔ Personalized pelvic floor exercises to improve muscle coordination
✔ Treatment for postpartum recovery, incontinence, and pain management
✔ Education and movement strategies to restore confidence and control
EHLERS-DANLOS SYNDROME & HYPERMOBILITY: STRENGTHEN & STABILIZE
Custom Strategies for Managing Pain & Joint Instability
If you have Ehlers-Danlos Syndrome (EDS) or hypermobility, you know that joint instability, frequent injuries, and chronic pain can make daily life frustrating. Our approach focuses on stabilizing weak joints, improving proprioception, and reducing pain through specialized strength training and movement re-education.
✔ Low-impact, joint-friendly exercises to build strength without strain
✔ Manual therapy to improve muscle function and reduce discomfort
✔ Movement retraining to enhance coordination and reduce injury risk
LOW BACK PAIN: TARGETED SOLUTIONS FOR LONG-TERM RELIEF
Stop the Cycle of Pain & Stiffness
Low back pain can be debilitating, whether it’s from an old injury, poor posture, or a disc issue. Instead of relying on temporary fixes, we develop a hands-on, movement-based plan to help you rebuild strength and keep your spine supported.
✔ Core stabilization exercises to protect your lower back
✔ Manual therapy and dry needling to release tension and pain
✔ Movement coaching to improve posture and prevent future flare-ups
KNEE PAIN: GET BACK TO MOVING WITH CONFIDENCE
Rehab Your Knees Without Relying on Surgery or Injections
Knee pain can stop you from running, squatting, climbing stairs, or even walking comfortably. Whether it’s arthritis, ligament injuries, meniscus tears, or patellar pain, we focus on rebuilding strength and stability so you can move without fear of pain.
✔ Strength training for muscles supporting the knee
✔ Hands-on therapy to restore mobility and reduce inflammation
✔ Functional movement assessments to correct alignment and prevent re-injury
HIP PAIN: MOVE STRONGER, WALK PAIN-FREE
Restore Strength and Flexibility for Everyday Movement
Hip pain can come from joint degeneration, muscle imbalances, or nerve issues, making it painful to walk, run, or even sit for long periods. Our hip therapy programs target the underlying dysfunctions to get you moving pain-free.
✔ Strength and mobility exercises to improve hip function
✔ Soft tissue work and joint mobilization for better movement mechanics
✔ Postural and gait retraining for long-term hip health
ANKLE & FOOT PAIN: SUPPORT & STABILITY FROM THE GROUND UP
Stronger Steps, Better Balance, Pain-Free Walking
Your feet and ankles carry you through life, but injuries, instability, or chronic pain can throw everything off balance. Whether you’re dealing with plantar fasciitis, Achilles tendon pain, or recurrent ankle sprains, we develop a custom rehab plan to get you back on your feet.
✔ Stability and balance training to prevent recurring injuries
✔ Strengthening and mobility drills for long-term foot health
✔ Custom rehab for conditions like plantar fasciitis, Achilles tendonitis, and stress fractures
ELBOW PAIN: HEAL FROM OVERUSE INJURIES & STRAIN
Relief for Tennis Elbow, Golfer’s Elbow, and More
Your elbows take on a lot of stress—whether from repetitive movements, lifting, or sports. If you’re struggling with tennis elbow, golfer’s elbow, or other overuse injuries, we can help you restore strength and reduce strain.
✔ Manual therapy to release tension and improve circulation
✔ Strengthening and flexibility exercises for long-term relief
✔ Ergonomic and movement adjustments to prevent re-injury
NECK PAIN & HEADACHES: REDUCE TENSION, IMPROVE POSTURE
Better Alignment, Less Discomfort, More Mobility
Neck pain and headaches often stem from poor posture, muscle tightness, or spinal misalignment. If you spend long hours at a desk, have frequent headaches, or experience stiffness, our therapy can help restore movement and reduce discomfort.
✔ Postural correction and ergonomic coaching
✔ Soft tissue work to relieve muscle tension
✔ Strengthening exercises for better neck support
OTHER CONDITIONS: CUSTOM TREATMENT FOR YOUR UNIQUE NEEDS
If You’re in Pain, We Can Help
Not seeing your condition listed? We treat a wide range of musculoskeletal issues, from chronic pain syndromes to movement limitations. If you’re struggling with discomfort, injury, or mobility issues, reach out for a consultation—we’ll create a treatment plan tailored just for you.
✔ Sciatica and nerve pain solutions
✔ Balance and vestibular therapy for dizziness and instability
✔ Recovery plans for post-surgical rehab
READY TO GET STARTED? LET’S FIND THE RIGHT PLAN FOR YOU.
Pain shouldn’t control your life. At RecoverRx, we take the time to understand your pain, create a plan that works for your body, and help you get back to what you love—stronger and healthier than before.
Schedule Your Free Consultation Today and Take the First Step Toward Pain-Free Movement!
