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RecoverRx Performance and Recovery Blog

UNDERSTANDING PAIN

AUTHORS

Dr. Luke Greenwell, Dr. David Bokermann and Dr. Sarah Greenwell are Performance Based Physical Therapists with extensive backgrounds in optimizing movement, performance, & recovery.

RecoverRx

We help Athletes and Active Adults Recover from Pain and Injury, Rebuild Functional Movement Patterns, and Redefine their Future Performance, for a Return to the Sports and Activities they Love

Check Out Our Other Blogs

Effective Frozen Shoulder Exercises for Pain Relief

April 9, 2024

How Concussion Therapy is Revolutionizing Patient Recovery

March 21, 2024

The Ultimate Guide to Running Shoes: Finding Your Perfect Pair

March 21, 2024

Best Exercises for Diastasis Recti: Empowering Women’s Health

February 16, 2024

Hormones and Exercise: Unraveling the Endocrine Responses to Physical Activity

February 1, 2024

Swing Trouble? Is Golfer’s Elbow Ruining Your Golf Game?

February 1, 2024

a flyer for a gym with a black and orange background.

Promotional poster for RX Recovery's new Naperville location at Iron Clad Performance Gym, specializing in physical therapy & pelvic health. Features amenities, a smiling man's photo, address details, and contact

Contact Information

Oakbrook Terrace Best of 2022 Physical Therapy Clinic

Medical disclaimer

All information on this website is intended for instruction and informational purposes only. The authors are not responsible for any harm or injury that may result. Significant injury risk is possible if you do not follow due diligence and seek suitable professional advice about your injury. No guarantees of specific results are expressly made or implied on this website.